I have been attending Sharon’s classes for nearly a year now and the changes I have noticed in myself and my everyday life have been amazing. Each week, the class is like a rebirth and a chance to renew my energies and mindfulness for another week. As someone who has experienced anxiety associated with an autoimmune disease, the STM classes have grounded me whilst allowing me to revisit and embrace my femininity, leading to an inner strength I never knew I had. Sharon is an amazing teacher who is able to make each individual student feel understood and supported in her classes. Her empathy with others and intuition is truly something to behold.