No fear

This article gives a good overview of my food philosophy; it details how I learnt to master the art of intuitive eating by shutting out the ‘external’ voices in lieu of listening to the inherent wisdom of my own body. Read the printed version here, or read...

The Bread Social

I’m often asked, So you eat bread?. Yes, I eat bread. The next question, What bread do you eat? Nearly always sourdough and living in Byron Bay, I’m spoilt. Down the road, tucked away at The Farm in Ewingsdale are some of the best bread makers ever; The...

Picone Exotic Fruits

If you visit the Byron Bay, Mullumbimby or New Brighton Farmers Markets from October-May each year, you must stop and say hello to John and Lyndall Picone. Since eating their fruits, I find it hard to buy much from a store. Usually picked the day prior, you start to...

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